Northville Prompt Weight Loss
It’s easy to eat your way to a high cholesterol level. But the reverse is true, too—changing what you eat can lower your cholesterol and improve the fats floating through your bloodstream, reports the October 2009 issue of the Harvard Heart Letter.
Different foods lower cholesterol in various ways. Some deliver soluble fiber, which binds to cholesterol in the digestive system and drags it out of the body. Some give you polyunsaturated fats, which lower LDL, the "bad" cholesterol. And some contain plant sterols and stanols, which block cholesterol absorption. Here are some of the best
choices ...Read More
From Oli G
To Learn More about Oli Geagea MS Dietitian and
receive nutritional support go to www.promptweightloss.com
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