Tuesday, January 22, 2013

Vitamin: Vitamin K


Northville Prompt Weight Loss

Vitamin K is a fat-soluble vitamin, so your body stores it in fat tissue and the liver. It is best known for its role in helping blood clot, or coagulate, properly. The "K" comes from its German name, Koagulationsvitamin. Vitamin K also plays an important role in bone health.
It is rare to have a vitamin K deficiency. That' s because in addition to being found in leafy green foods, the bacteria in your intestines can make vitamin K. Sometimes taking antibiotics can kill the bacteria and lead to a mild deficiency, mostly in people with low levels to begin with. Vitamin K deficiency can lead to excessive bleeding, which may begin as oozing from the gums or nose. Other things that may lead to vitamin K deficiency include:
  • Health problems that can prevent your body from absorbing vitamin K, such as gallbladder or biliary disease, cystic fibrosis, celiac disease, and Crohn's disease
  • Liver disease
  • Taking blood-thinners, such as warfarin (Coumadin)
  • Long-term hemodialysis
  • Serious burns
Other conditions that benefit from vitamin K include:

Excessive Bleeding
Vitamin K is used to reduce the risk of bleeding in liver disease, conditions where your body doesn' t absorb enough vitamin K, or if you take antibiotics for a long time.
In the U.S., Canada, Great Britain, and many other countries, all newborns receive vitamin K injections to prevent the possibility of bleeding, particularly in the brain. Babies are born without any bacteria in their intestines and do not get enough vitamin K from breast milk to tide them over until their bodies are able to make it.
Even though vitamin K deficiency in newborns is very rare, it is dangerous enough that doctors give the injections. Newborns at greatest risk for vitamin K deficiency are premature or those whose mother had to take seizure medications during pregnancy. Mothers on seizure medications are often given oral vitamin K for 2 weeks before delivery ... Read More

From Oli G
To Learn More about Oli Geagea MS Dietitian and receive nutritional support go to www.promptweightloss.com


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