Recipe: Green Energy Smoothie

This smoothie is packed with spinach and chia seeds, giving you the energy you need to make it through to lunch! Plus, with yummy avocado it is creamy and delicious, with all the “good” fats you need to be full all morning!

INGREDIENTS

• 2 1/2 cups fresh spinach
• 1 cup almond milk
• 1/2 avocado
• 1 tablespoon peanut butter
• 1 teaspoon chia seeds
• 1 teaspoon lemon juice
• Enjoy this energy boosting smoothie. Read More 

From Oli G

To Learn More about Oli Geagea MS Dietitian and receive nutritional support go to www.promptweightloss.com