Northville Prompt Weight Loss
Have you ever thought what is in your soft drink before consuming it? I am going to tell you few things that are in it. Re-think about your beverages.
Ingredients:
Sugar: 12 ounce serving of soda contains about 9 teaspoons of sugar. This can lead to weight gain. Drinking soft drinks can lead to type two diabetes, metabolic syndrome as well as hypertension, excess belly fat, and insulin resistance. Side note: an average male American 9 teapsoons of sugar a day is his total recommendation for that day. Female: its 6 teapsoons of sugar a day.
In diet soft drinks: Aspartame is an artificial sweetener found in diet sodas this is linked to an increased hunger.
Caramel Coloring: It contains 2-methylimidazole and 4
methylimidazole. which are two chemicals that may cause cause lung, liver and thyroid cancer in mice or rats.
Sodium: Sodas have linked to increase risk of stroke because scientist believe there is too much sodium content.
Phosphoric Acid and Caffeine: These two can cause osteoporosis.
From Oli G
To Learn More about Coach Oli Geagea MS Dietitian
and receive nutritional support go to www.promptweightloss.com
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