Northville Prompt Weight Loss
It appears there is a moderate and an extreme version of the CR diet or longevity diet. The book has several stories of CR followers and how they manage to overcome hunger and improve their health. Some of their diets are low in calcium and very low in calories. Meal plans can consist of skipping breakfast, fasting, eating three meals, grazing on small meals throughout the day or eating one meal a day. The authors stress it will all depend on your lifestyle... Read More
From Oli G
To Learn More about Oli Geagea MS Dietitian and receive nutritional
support go to www.promptweightloss.com
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