Thursday, March 28, 2013

Tea: Tea Time


Northville Prompt Weight Loss

Winter is just not going to let us go for a couple more weeks. How about wrapping around a hot cup of tea? The caffeine in tea might brighten your mood a bit on a cold March day. In the long-run, tea drunk daily is looking like another valuable tool in our nutritional tool kit to help ward off diabetes, assorted cancers, heart disease, and stroke.
And, like eating fruits and vegetables, “Variety in our tea drinking is a good thing,” says Johnson Ave. Hy-Vee dietitian, Judy Fitzgibbons. On today’s segment we’ll look at a variety of ways to buy tea and brew it as well as talk about its benefits.

All tea comes from the same plant, but like roses, there are thousands of varieties. Teas we buy contain blends of dried teas, which gives them their distinctive flavors. Where the plant grows and how it is processed affects both the flavor and the amounts of health-promoting components end up in our tea cup.

Green tea has been researched ... Read More 


From Oli G
To Learn More about Coach Oli Geagea MS Dietitian and receive nutritional support go to www.promptweightloss.com



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