Classes: Weight Loss Challenges

Become the Change YOU want this spring! 

10 week challenge includes: Weekly Nutrition Education Classes, Private Weekly Weigh- Ins, Free Monthly Metabolism Tests, Customized Nutrition Solutions, Weekly Raffle Prizes and Fun Group Support. Cash $$$ prize Pool split among the Biggest Losers! 

Classes begin TUESDAY MARCH 19th, 5:30 weigh-ins and 6:00 class. If you are new to our group, (having been unable to attend our kick-off), not a problem…we will catch you up on all the details in your wellness evaluation.  If we have yet to schedule your wellness evaluation and do your measurements, let’s do that pronto! 

It’s not too late to bring a friend or family member…think about it…who do you know that could use the gift of health. 

Prompt Weight Loss 47311 Five mile Rd, Northville, MI 48170
Inside Northville Urgent Care

To Pre-register visit our website www.promptweightloss.com or call 734-254-0665 and ask about the Weight Loss Challenge.

From Oli G

To Learn More about Coach Oli Geagea MS Dietitian and receive nutritional support go to www.promptweightloss.com

Disease: Fighting Cancer with Food: Why Diet Matters

Northville Prompt Weight Loss 

Battling cancer with various treatments and medications can be overwhelming and even make you feel worse before you feel better.

But, experts say a healthy diet can make the process a little easier.

"You want to try and eat as healthy of a diet as you can, and be as active as you can," said Valerie Steensen, registered dietitian.

Steensen is a dietitian at Heartland's Cancer Center. She works with most of the cancer patients, helping to manage side effects and deter feelings of discomfort based on a balanced diet.

"I talk to them to see what kind of issues they're having, if they're having nausea, vomiting, or diarrhea, and I help them make better food choices," said Steensen.

John Owens is one of her patients. He's been living ... Read More 

From Oli G

To Learn More about Coach Oli Geagea MS Dietitian and receive nutritional support go to www.promptweightloss.com

Tea: Tea Time

Northville Prompt Weight Loss

Winter is just not going to let us go for a couple more weeks. How about wrapping around a hot cup of tea? The caffeine in tea might brighten your mood a bit on a cold March day. In the long-run, tea drunk daily is looking like another valuable tool in our nutritional tool kit to help ward off diabetes, assorted cancers, heart disease, and stroke.
And, like eating fruits and vegetables, “Variety in our tea drinking is a good thing,” says Johnson Ave. Hy-Vee dietitian, Judy Fitzgibbons. On today’s segment we’ll look at a variety of ways to buy tea and brew it as well as talk about its benefits.

All tea comes from the same plant, but like roses, there are thousands of varieties. Teas we buy contain blends of dried teas, which gives them their distinctive flavors. Where the plant grows and how it is processed affects both the flavor and the amounts of health-promoting components end up in our tea cup.

Green tea has been researched ... Read More 

From Oli G

To Learn More about Coach Oli Geagea MS Dietitian and receive nutritional support go to www.promptweightloss.com